Bas Rutten, Official O2 Respirator Breathing Lung Trainer

Product Information

They mention that it's an effective piece of kit, it includes some workouts and that it helps increase lung capacity. I discovered, however, that walking with device was the perfect way to work my lungs and heart rate while resting my joints.

Designed for athletes and performers who depend on their lungs should be working out with the O2Trainer to increase endurance, stamina and performance. Even in this early stage I can feel that I am breathing better during the wods and do not feel as tired as I normally do. I learned that night that Bas was interested in increasing a fighter’s lung capacity because, after Kimbo won the fight, the behemoth was laying stretched out on the mat with his chest heaving up and down like an elevator on Meth with Bas yelling “Get the Oxygen!From yoga to working with free divers and Russian breathing exercises, I was left feeling that I would never regain ability to take the fight into the later rounds. This technique optimizes oxygen exchange, leading to benefits such as increased energy, reduced stress, and better athletic performance.

Whether you're aiming for peak athletic performance or simply seeking a healthier lifestyle, the O2 Trainer is your trusted partner on your journey to better breathing and improved well-being. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Second, the energy that I am experiencing throughout my day is significantly increased with use as well; definitely an increased skip in my step. The O2LungTrainer is not a gimmick and it’s not magic, it is a tool designed to train your lungs and strengthen your breathing through resistance. Whether you’re running, weight lifting, training in the martial arts or rock climbing, the O2 Trainer will train your lungs and body to perform at high levels with less oxygen, and teach them to maximize every breath.The O2 kit fits in any gym bag or suitcase, making it easy to train on the road just as easily as when you? The Bas Rutten O2 Trainer Blue restricts air intake to strengthen abdominal muscles and regulate your breathing form training your body to increase air intake with every breath. This is significant as I've been working on this technique for years without any significant improvement. The O2trainer Strengthens your Muscles responsible for opening up your lungs (your diaphragm and external intercostal muscles).

Whether you're running, weight lifting, or rock climbing, the O2 Trainer will train your lungs and body to perform at high levels with less oxygen, and teach them to maximize every breath. My main sport for the last 35 years has been inline speed skating and for about 9 months of the year I'm skating about 50-60 miles per week. Other than that, it seems like a great product and the fact it comes with a bunch of adjustable air holes is a great addition. Change the intensity of the O2 by increasing or decreasing the restriction of airflow with the screen inserts provided. Follow along with Bas as he leads you through a simple breathing exercise you can do at home with your O2 Trainer to build stronger lungs and increase your oxygen intake - all in less than 3 minutes a day!

r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. After a cold day at an outdoor shooting range, I picked up a cough that lasted for about four months. The O2 Trainer controls air intake to the lungs and supports the shift in your breathing to your diaphragm. THE OFFICIAL BAS RUTTEN RESPIRATORY TRAINING DEVICE - Designed by Bas himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight device that regulates air intake and improves muscle oxygen efficiency during exercise. Enjoy special promo codes for extra discounts, be the first to know about new products and events, and save big.